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Will A Person With A Fast Metabolism Put On Weight If They Sleep Like 6 Hrs Every Night?

Learn about Food Metabolism

Will A Person With A Fast Metabolism Put On Weight If They Sleep Like 6 Hrs Every Night?

Postby Nickson » Sun Aug 27, 2017 7:16 pm

6 hours isn't that bad really, it won't hurt you. Weight gain for you is all about simply eating more. Your body needs lots of calories. If you think you're eating a lot but are not gaining weight, you're not eating enough! Don't concern yourself too much with healthy foods, just get your calories!
Nickson
 
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