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Why Have I Only Lost 3 Pds. In 1 1/2 Weeks Without Cheating? Discouraging.?

Why Have I Only Lost 3 Pds. In 1 1/2 Weeks Without Cheating? Discouraging.?

Postby Odhert » Fri Sep 15, 2017 3:07 am

It's normal to bit lose weight quickly. Don't weight yourself every week, weight yourself every 2 weeks! Make sure you are exercising and switching up the exercises!
Odhert
 
Posts: 10
Joined: Sat Jan 11, 2014 12:45 am

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