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Which Is Better Weight Watchers Or Slimming World?

Which Is Better Weight Watchers Or Slimming World?

Postby Udolf » Sat Jun 17, 2017 1:08 am

I was diagnosed with Type 2 diabetes and I have been told that I need to lose weight.
I have been trying to do it by myself but now I have decided that I need better help.
I have emailed both groups and they say that they have diets to suit diabetics but I was wondering which is the best diet as until I sign up with one or the other I cannot get access to much of the information I want.
I do not really know much about either and I would be mainly doing it on line as I cannot find groups in my area for either which fit in to my work and commuting life.
Udolf
 
Posts: 9
Joined: Tue Jan 07, 2014 2:24 am

Which Is Better Weight Watchers Or Slimming World?

Postby kian » Sat Jun 17, 2017 1:10 am

drink 8 cups of water a day
kian
 
Posts: 711
Joined: Mon Oct 03, 2011 4:53 pm

Which Is Better Weight Watchers Or Slimming World?

Postby Alhrick » Sat Jun 17, 2017 1:14 am

Weigh watchers is better online. Where as Slimming World have a fantastic magazine every week/month.
Alhrick
 
Posts: 14
Joined: Thu Jan 16, 2014 7:15 am

Which Is Better Weight Watchers Or Slimming World?

Postby Constantin » Sat Jun 17, 2017 1:16 am

people who eat breakfast have a better shot at losing and maintaining weight loss
Constantin
 
Posts: 13
Joined: Sat Feb 22, 2014 4:24 pm

Which Is Better Weight Watchers Or Slimming World?

Postby Addams » Sat Jun 17, 2017 1:17 am

3 healthy meals 2 healthy snacks
Addams
 
Posts: 16
Joined: Sat Jan 11, 2014 12:35 pm

Which Is Better Weight Watchers Or Slimming World?

Postby Dusty » Sat Jun 17, 2017 1:35 am

eating water rich foods such as melons tomatoes and celery can help fill you up without adding too many calories to your day
Dusty
 
Posts: 8
Joined: Sun Feb 23, 2014 3:58 am

Which Is Better Weight Watchers Or Slimming World?

Postby Hardyn » Sat Jun 17, 2017 1:37 am

Eat evry three to four hours to avoid temptations
Hardyn
 
Posts: 13
Joined: Mon Jan 06, 2014 4:49 pm

Which Is Better Weight Watchers Or Slimming World?

Postby Gruddieu » Sat Jun 17, 2017 1:41 am

distracted dining will get you in trouble avoid eating in front of a television or in a movie theater as you re bound to consume more calories
Gruddieu
 
Posts: 11
Joined: Wed Mar 05, 2014 7:36 pm

Which Is Better Weight Watchers Or Slimming World?

Postby camhlaidh » Sat Jun 17, 2017 1:44 am

Use 3 bite rule have three small bites and put fork down each time
camhlaidh
 
Posts: 701
Joined: Tue Oct 04, 2011 2:15 am

Which Is Better Weight Watchers Or Slimming World?

Postby shawe » Sat Jun 17, 2017 1:48 am

make like a fish and swim at a leisurely pace for 17 minutes
shawe
 
Posts: 171
Joined: Mon Feb 11, 2013 3:57 am

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