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What slimming world recipes are there which have marmite in them?

What slimming world recipes are there which have marmite in them?

Postby benton » Tue Oct 04, 2011 1:17 pm

I am a massive Marmite fan and since starting the slimming world diet a couple of months ago I seem to be craving it even more!
So far the only thing i've been adding it to is the syn free chips, which is yum but I want more recipes!

HELP! :)
benton
 
Posts: 733
Joined: Tue Oct 04, 2011 12:56 pm

What slimming world recipes are there which have marmite in them?

Postby harris » Tue Oct 04, 2011 1:18 pm

Chicken******* YUMMY

* 250 ml vegetable oil
* 500 g chicken breast (cut into pieces)


Ingredients (A)

* 1 teaspoon soya sauce
* 1/2 teaspoon salt
* 1/2 teaspoon pepper
* 1 tablespoon cornflour


Ingredients (B)

* 2 tablespoons marmite
* 1 tablespoon maltose
* 1 tablespoon honey
* 1 tablespoon soya sauce
* 1/8 teaspoon pepper
* 100 ml chicken stock

Change Measurements: US | Metric

Directions:

Prep Time: 20 mins

Total Time: 1 1/2 hrs

1. Marinade chicken breast pieces with ingredients (A) for at least one hour.
2. Place in oven and bake chicken pieces until cooked. Remove and put aside.
3. In a separate pan, heat 1 tbsp olive oil and add in ingredients (B). Cook on medium heat until thickens. Add in chicken pieces and mix well. Remove and serve immediately.
harris
 
Posts: 715
Joined: Tue Oct 04, 2011 12:12 am


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