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What Should My Ideal Weight Be?

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What Should My Ideal Weight Be?

Postby Devereau » Tue Aug 29, 2017 1:13 am

I have to set a weight loss goal for my program. I am:

6'2"

375 lb

When I try to wrap my fingers around my wrist, there's about a 1cm gap between my fingers. Does that mean I have a large frame? Or is it closer to medium?

Last time I tried this, I put 180 as my goal. Is 180 too little? (It's the weight with my clothes on.)

I was thinking 190...opinions?
Devereau
 
Posts: 7
Joined: Sun Apr 06, 2014 6:30 am

What Should My Ideal Weight Be?

Postby Eberhard » Tue Aug 29, 2017 1:14 am

chug 12 8 ounce glasses of ice water a day it has the same effect on your metabolism as green tea
Eberhard
 
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What Should My Ideal Weight Be?

Postby Kennard » Tue Aug 29, 2017 1:17 am

yoga may be relaxing but you can also get a good workout an hour of yoga can burn up to 350 calories
Kennard
 
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What Should My Ideal Weight Be?

Postby Caw » Tue Aug 29, 2017 1:20 am

make like laila ali and jump rope as fast as you can for 8 minutes
Caw
 
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What Should My Ideal Weight Be?

Postby Slaed » Tue Aug 29, 2017 1:22 am

youll lose weight and fat if you walk 45 minutes a day not 30
Slaed
 
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What Should My Ideal Weight Be?

Postby Leopoldo » Tue Aug 29, 2017 1:25 am

Keep proper distance between meals
Leopoldo
 
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What Should My Ideal Weight Be?

Postby Absolon » Tue Aug 29, 2017 1:26 am

take a break from blue moon belgian white a 164 calorie treat and grab a miller genuine draft which is only 64 cals
Absolon
 
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Joined: Sun Apr 20, 2014 8:38 am

What Should My Ideal Weight Be?

Postby Millman » Tue Aug 29, 2017 1:38 am

Find the right diet for your individual body because there are many ways are there to lose weight just find what works for you
Millman
 
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What Should My Ideal Weight Be?

Postby Parry » Tue Aug 29, 2017 1:42 am

Replace chips with salad to cut carbs
Parry
 
Posts: 9
Joined: Sat Feb 08, 2014 2:32 pm

What Should My Ideal Weight Be?

Postby Akwetee » Tue Aug 29, 2017 1:57 am

play the nintendo gamecubes mario kart for 41 minutes
Akwetee
 
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Joined: Tue Apr 01, 2014 6:34 pm

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