Welcome to WeightLossChat.org!   

Advertisments:




What Foods Can Help My Metabolism Run Faster?

Learn about Food Metabolism

What Foods Can Help My Metabolism Run Faster?

Postby cordell » Sat Aug 05, 2017 9:50 pm

Running, jogging, cycling, swimming, dancing, push ups, sit ups, squats, brisk walking and power walking all help for weight loss but dieting helps more.

You can always eat negative calorie foods to lose weight.

Below is a list of negative calorie foods that will boost your metabolism.


These foods don't actually have negative calories but when you eat these foods raw or slightly cooked your body burns more calories digesting and processing them than what is in the food itself.


For a healthy weight loss add some of these foods to your diet each day. Most of them are full of healthy nutrients.


Negative Calorie Fruits:

apples

cranberries

grapefruit

lemons

mangoes

oranges

pineapple

raspberries

strawberries

tangerines

Negative Calorie Vegetables:

asparagus

beets

broccoli

cabbage (green)

carrots

cauliflower

celery

Chile peppers (hot)

cucumber

dandelions

endives

garden cress

garlic

green beans

lettuce

onions

papaya

radishes

spinach

turnips

Source(s):

Web search for "list of negative calorie foods"
cordell
 
Posts: 702
Joined: Tue Oct 04, 2011 3:40 am

What Foods Can Help My Metabolism Run Faster?

Postby Dennie » Sat Aug 05, 2017 9:53 pm

eat spicy foods. capsaicin is great for speeding up you metabolism and its hot peppers and hot suace and most spicy foods. you can also take cayenne pepper pills.
Dennie
 
Posts: 4
Joined: Thu Mar 27, 2014 6:16 am

What Foods Can Help My Metabolism Run Faster?

Postby Marline » Sat Aug 05, 2017 9:56 pm

I'm now not certain approximately the quick metabolism, possibly you must simply jog rather... my son would possibly seem to have a quick metabolism cuz he is thin (I'm lithe, too) however we additionally consume like birds... It is ok now & then to have a burger & fries (we move a couple of months frequently w/o having one...)... our now & then almost always most effective is going for a burger (or almost always chick patty) & now not the fries. When we do have fries, all of us proportion one order (me & my 2 younger sons) & I frequently may not consume my complete sammy while... swapping energy, ya realize! =D
Marline
 
Posts: 12
Joined: Sun Feb 02, 2014 12:09 am


Return to Food Metabolism

cron