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What Are Good Healthy Snacks To Take To Work?

What Are Good Healthy Snacks To Take To Work?

Postby Darvell » Wed Jun 28, 2017 6:53 pm

Frog legs and manatee pie, nutritious and natural.
Darvell
 
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What Are Good Healthy Snacks To Take To Work?

Postby Bothe » Wed Jun 28, 2017 6:54 pm

Yogurt, fruit, granola bars, small vegetables, trail mix (nuts) or chex mix are all common healthy snacks. Fruit could be: bananas, strawberries, berries, apple slices, grapes, or a fruit bowl or cup like: applesauce or "fruit'n'jello" which you can buy.. as you know.. already in cups at the store. For Yogurt you could bring yogurt cups, or smoothies-*smoothies are my favorite* they can also be filling. You could also get parfait type things that have yogurt, fruit, and nuts combined. Small vegetables could be like baby carrots, celery, or small salads. In the morning, your best bet would probably be something like a bagel, fruit, or granola/cereal bar. Then also, Chex mix has many flavors so you have lots to choose!
Bothe
 
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What Are Good Healthy Snacks To Take To Work?

Postby Burford » Wed Jun 28, 2017 6:55 pm

hmmm...

Mid morning:

A strawberry smoothie with marshmallows - 277 calories

Half a bagel with low fat cream cheese and figs - 190 calories

Two slices of malt bread - 188 calories

A small bag of banana chips (30g) - 199 calories

A standard size chocolate bar - 281 calories

Mid afternoon:

A bag of candied popcorn (75g) - 240 calories

2 slices of pumpernickel bread with 2 tbsp honey - 232 calories

1 large slice of gingerbread - 254 calories

2 slices of rye bread with vegetable pâté - 265 calories

1 bag of Twiglets (50g) - 192 calories

After dinner:

A bag of candied popcorn (75g) - 240 calories

2 slices of pumpernickel bread with 2 tbsp honey - 232 calories

1 large slice of gingerbread - 254 calories

2 slices of rye bread with vegetable pâté - 265 calories

1 bag of Twiglets (50g) - 192 calories
Burford
 
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What Are Good Healthy Snacks To Take To Work?

Postby collin » Wed Jun 28, 2017 6:56 pm

dont take any of those things that will guarentee u lose weight and will keep u away from junky foods and stuff (lean cusine weight watchers ect)

i reccomend salty nuts , uh healthy potato chips (fine HEALTHIER) .

dont get things tht are super addicitng (normal potatoe chips popcorn ect) or things tht will get ur hands dirty or u have to clean up or something
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What Are Good Healthy Snacks To Take To Work?

Postby Kennon » Wed Jun 28, 2017 6:59 pm

I know you're probably bored of fruit, but if you take some fresh peaches (not the ones in the can, the whole ones), peel them, slice them up, and put them in a sealed container with some rasberries, blueberries, etc., you will never get bored of it. When fresh peaches are just ripe, they are like a 'gasm in your mouth. It's also extremely healthy, and you can put cottage cheese or yogurt in for some added flavor. Hope I helped a bit, at least!
Kennon
 
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What Are Good Healthy Snacks To Take To Work?

Postby Heort » Wed Jun 28, 2017 7:01 pm

One of those crackers that a package separately

Make a fruit or a regular salad and put it in a small container.
Heort
 
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What Are Good Healthy Snacks To Take To Work?

Postby GioIlamhuire » Wed Jun 28, 2017 7:04 pm

90 calorie Special K bars are great. Also consider:

Applesauce

Single serving fruit cups

Cherries

Baby carrots

Celery sticks

Granola bars

Nutri-Grain bars
GioIlamhuire
 
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What Are Good Healthy Snacks To Take To Work?

Postby William » Wed Jun 28, 2017 7:05 pm

Nuts and sunflower seeds provide healthy fats and fiber. Peanut butter paired with apple slices or crackers can curb your hunger as well as provide healthy carbohydrates and protein.
William
 
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What Are Good Healthy Snacks To Take To Work?

Postby Roswald » Wed Jun 28, 2017 7:06 pm

Carrot sticks

Celery sticks filled with low-fat cheese

1/2 cup low fat cottage cheese

low fat and reduced sugar yogurt

100 calorie popcorn

a handful of nuts

dried fruit--apricots, prunes, papaya, mango

Make your own trail mix with dried fruit and nuts.

apple slices and 1 T peanut butter.
Roswald
 
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What Are Good Healthy Snacks To Take To Work?

Postby Ashur » Wed Jun 28, 2017 7:07 pm

I make my own trail mix out of raw cashews, almonds, sunflower seeds. low sugar craisns, raisin and maybe a few dark chocolate chips for sweetness. Make sure the nuts and sees are raw! otherwise it is a high fat snack.


Good luck
Ashur
 
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