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Weight Loss Drinks??

Healthy Recipes for Weight Loss

Weight Loss Drinks??

Postby Caelan » Mon Apr 17, 2017 7:49 am

Try these smoothie recipes. They are fruit recipes so they are healthy and packed with nutrients and they also contain protein so they are good for you in that way too: http://www.healthrecipes.com/fruit_smoot...
Caelan
 
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Weight Loss Drinks??

Postby Kasia » Mon Apr 17, 2017 7:51 am

store bought salad dressings can be packed with calories make your own vinaigrette and store it in a small spray bottle to coat your greens without over dressing them
Kasia
 
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Weight Loss Drinks??

Postby Eldwin » Mon Apr 17, 2017 7:54 am

get moving
Eldwin
 
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Weight Loss Drinks??

Postby Reese » Mon Apr 17, 2017 7:58 am

out at the bar order a water between every drink
Reese
 
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Weight Loss Drinks??

Postby Ammon » Mon Apr 17, 2017 8:01 am

beware of fat free or zero trans fats foods as you could be trading fats for huge amounts of sugar or sodium
Ammon
 
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Weight Loss Drinks??

Postby Slaine » Mon Apr 17, 2017 8:02 am

Better to avoid diet when you re under a lot of stress
Slaine
 
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Weight Loss Drinks??

Postby Hazaia » Mon Apr 17, 2017 8:03 am

Do 45 minutes cardio workouts a few times a week
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