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Weight Gain? Need Help With This.?

Surgery to help lose weight

Weight Gain? Need Help With This.?

Postby Beavis » Thu May 11, 2017 12:20 am

I know it's weird to hear this, but I need to gain weight. I am underweight and I'd like to gain a healthy weight. You see, I'm 17 5'3" and only 104 lbs. I want to gain a little but every time I try, it doesn't work. I stay right around 102-104.

I have two main food allergies: Milk and Shellfish and I have problems digesting carbs once in a while, so I'm on a strict diet as it is.


What are your ideas on me to gain weight?

And yes, I've tried eating a bag of chips and sitting on the couch, that just gave me heartburn lol. I want to do this as healthy of a way as possible that way I can keep a good diet, good habits, and be healthy.
Beavis
 
Posts: 12
Joined: Tue Feb 25, 2014 4:56 am

Weight Gain? Need Help With This.?

Postby bo » Thu May 11, 2017 12:24 am

Avoid stocking unhealthy snacks at home
bo
 
Posts: 727
Joined: Mon Oct 03, 2011 11:24 am

Weight Gain? Need Help With This.?

Postby Okes » Thu May 11, 2017 12:25 am

the mix of cardio and toning five times a week will keep metabolism humming
Okes
 
Posts: 9
Joined: Fri Feb 21, 2014 3:42 am

Weight Gain? Need Help With This.?

Postby Staerling » Thu May 11, 2017 12:26 am

limit if not eliminate all extras like butter mayonnaise ketchup dressing added sugar added oil etc
Staerling
 
Posts: 23
Joined: Sun Jan 12, 2014 12:15 pm

Weight Gain? Need Help With This.?

Postby Koen » Thu May 11, 2017 12:28 am

fly a kite for 20 minutes
Koen
 
Posts: 18
Joined: Mon Jan 13, 2014 2:40 pm

Weight Gain? Need Help With This.?

Postby Aland » Thu May 11, 2017 12:29 am

If you wan't to obtain weight, and construct muscle. You do not wan't to simply over consume with junk meals. This will definitely makeyou fatter, and dangerous. But in case you wan't to obtain muscle you're going to must drink a few prime protein drink's, shakes, meals. Peanut Butter & Jelly I suppose could be a well begin. The Peanut Butter will furnish you with Protein, even as the Jelly has lot's of High Fructose, and Sugars, to aid placed of the load. You might wan't to assess out a few inexpensive CVS Pharmacy over-the-counter varieties of normal herb drugs to aid help the muscle groups. I can not suppose of any names of those varieties, however I do understand they exist, I've heard of men and women taking them, and had well outcome whilst taken in general.
Aland
 
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Joined: Tue Feb 25, 2014 9:56 am

Weight Gain? Need Help With This.?

Postby Irwin » Thu May 11, 2017 12:30 am

degrease by scrubbing in the shower for 15 minutes then spend 7 minutes shaving 3 minutes toweling off 4 minutes moisturizing and 20 minutes blow drying and styling your hair
Irwin
 
Posts: 13
Joined: Sun Feb 02, 2014 8:36 pm

Weight Gain? Need Help With This.?

Postby Blayze » Thu May 11, 2017 12:33 am

Walk in the morning and eat breakfast within an hour of waking
Blayze
 
Posts: 6
Joined: Wed Mar 19, 2014 11:26 am

Weight Gain? Need Help With This.?

Postby Rthe » Thu May 11, 2017 12:34 am

Have a carb free dinner
Rthe
 
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Joined: Sun Jan 05, 2014 10:50 pm

Weight Gain? Need Help With This.?

Postby Blathma » Thu May 11, 2017 12:39 am

40 minute jump rope session
Blathma
 
Posts: 16
Joined: Fri Mar 14, 2014 3:36 am

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