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Lose 7 Stone/ 100 Pounds 30 Days?

Lose 7 Stone/ 100 Pounds 30 Days?

Postby Cyd » Sat Sep 09, 2017 7:23 am

Because it is totally unhealthy. Losing that much weight in so short a time is very bad for your body. One apple a day is not enough calories or nutrition to sustain life. While you can live for a while on water alone, when the body is deprived of new fuel (i.e., food), it breaks into its energy reserves to keep going. The body stores energy in the form of carbohydrates, fats, and proteins.

After one day without food, the body will have used up its carbohydrates, which are stored as glycogen in liver and muscle cells. After that, it's on to the fat reserves. After that, the body begins to use its protein reserves (basically, the body itself). Body proteins are used up at a much faster rate than fat, and you could really only get another two to three weeks out of protein. At that point, however, you can't really call it living since so much irreparable damage has been done to the body, including the brain.

Slow and steady weight loss through dietary changes and exercise is the only healthy way.
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Lose 7 Stone/ 100 Pounds 30 Days?

Postby Pearroc » Sat Sep 09, 2017 7:26 am

That is too much. I am planning to lose 60 pounds in 3 months
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Lose 7 Stone/ 100 Pounds 30 Days?

Postby Killian » Sat Sep 09, 2017 7:29 am

Because normal people get hungry, and because eating only an apple a day would leave them starving and malnourished. An apple is a healthy snack or an ingredient, it is not a replacement for three good meals a day. You need protein, carbohydrates and some good fats in order to survive, have energy to get through the day and to be healthy.
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Lose 7 Stone/ 100 Pounds 30 Days?

Postby Paschal » Sat Sep 09, 2017 7:30 am

it's bad for your health and you will get hungry after the first week. plus you need to exercise. go ahead try it, and tell me when you lose 100 lbs
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Lose 7 Stone/ 100 Pounds 30 Days?

Postby Shea » Sat Sep 09, 2017 7:32 am

Because it really is not the healthiest way to lose weight, an apple a day is not enough to sustain anybody.
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Lose 7 Stone/ 100 Pounds 30 Days?

Postby Searlas » Sat Sep 09, 2017 7:33 am

I'm pretty sure that's not healthy.
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Lose 7 Stone/ 100 Pounds 30 Days?

Postby Christoforus » Sat Sep 09, 2017 7:36 am

It's dangerous and impossible.
I can lose three pounds a day by eating absolutely nothing at all for three days, unsweetened porridge for the next two then back to nothing for three etc.

That's fast enough to set alarm bells ringing in people around me and it's still not seven stones a month.
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Lose 7 Stone/ 100 Pounds 30 Days?

Postby Brook » Sat Sep 09, 2017 7:40 am

Cause drugs are illegal here.
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