Welcome to WeightLossChat.org!   


Insanity Workout, Weight Loss?

General Weight Loss Program Discussion

Insanity Workout, Weight Loss?

Postby Burel » Sun Mar 02, 2014 8:22 am

I am 290 lbs male, and i just started the insanity work out. I am on day 9 right now and currently am going through it with my brother and his wife. Ever day it kicks my ***, but I like it!

I was just wondering how much weight i can expect to lose by the end of the program if I continue trying my hardest and eating sensibly?

i havent weighed myself yet, but i can already see little differences and feel so much better overall! plus now i have more motivation and will power not to eat at night!
Posts: 21
Joined: Tue Jan 07, 2014 4:39 pm

Insanity Workout, Weight Loss?

Postby Hekli » Sun Mar 02, 2014 8:32 am

I'm no fitness expert and of course with every workout program the results can vary since everyone is different. I have noticed that with bigger people like yourself(please don't take that as an insult) they tend to drop weight faster when doing a workout program, but I think if you go as hard as you can and eat right then you shouldn't have a problem dropping at least 60 pounds.
Posts: 20
Joined: Mon Jan 06, 2014 8:35 pm

Return to Weight Loss Programs