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I Lost 8 Pounds And For The Past 2 Days I've Been Sick And Haven't Been Able To Work Out And I Gained 5 Pounds?

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I Lost 8 Pounds And For The Past 2 Days I've Been Sick And Haven't Been Able To Work Out And I Gained 5 Pounds?

Postby MacAlpine » Wed Aug 16, 2017 5:37 pm

do you weigh yourself after workouts? its probably all water/food weight. its impossible to truly gain 5 pounds in two days.

its also impossible to lose 8 pounds in 2 days...you lost water weight. or your scale isn't very consistent.

STILL...ITS NOT POSSIBLE TO GAIN 5 POUNDS OF FAT IN 2 DAYS
MacAlpine
 
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Joined: Wed Mar 12, 2014 3:22 am

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