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Hypoglycemic Diet

General Weight Loss Program Discussion

Hypoglycemic Diet

Postby Feardorcha » Mon Apr 14, 2014 12:46 pm

Is there a book on different varieties of sample meal planners for seven days or a list of foods allowed at each meal and proportion size of each item for that meal?

I am looking for sample menus for  1-7 days so I'm not eating the same thing everyday at every meal.

debbie frey,51 courtright lane,rochester,ny 14624  
Feardorcha
 
Posts: 15
Joined: Thu Jan 16, 2014 12:15 pm

Hypoglycemic Diet

Postby Felim » Mon Apr 14, 2014 4:21 pm

Dear Debbie,

You might want to browse books about hypoglycemia, including cookbooks, following this link: http://tinyurl.com/h7et4

However, perhaps a better way is getting help online. eDiets offer specialized Hypoglycemic plan including meal planner, menus and recipes:http://www.tkqlhce.com/g7116lnwtnvACFIDJGGACBFBJBII

If you are looking for free online resources, try this:http://www.programwitch.com/Diet/diet.htm

Hhope it helps,

Tanya Zilberter, PhD
Felim
 
Posts: 10
Joined: Sun Jan 12, 2014 1:13 pm


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