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How Many Calories Have I Eaten Today Do You Think?

How Many Calories Have I Eaten Today Do You Think?

Postby Jacob » Thu Oct 12, 2017 6:24 pm

Breakfast= 140 cals

Snack= 227 cals

Lunch=(about) 200 cals

Snack= 66 cals

Dinner= (im assuming about a cup of soy beans? soy beans alone are about 350+) 447 cals

DAY count= 1080 cals

+/- about 100 cals.

EDIT: coffe has little to no cals when consumed straight. about 7 cals
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How Many Calories Have I Eaten Today Do You Think?

Postby Ealuvig » Thu Oct 12, 2017 6:26 pm

1700
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How Many Calories Have I Eaten Today Do You Think?

Postby Jarrel » Thu Oct 12, 2017 6:27 pm

I'm not sure how many you have eaten, but you have definitely not eaten enough calories. That is, unless you are simply laying in bed all day. If you went to school/work, etc. today as you should, you did not consume enough calories. Calories, which are actually called kilocalories, are the way energy taken into the body is measured. You used more energy than you took in today, which is not good!
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How Many Calories Have I Eaten Today Do You Think?

Postby Johnny » Thu Oct 12, 2017 6:35 pm

600 calories...

.
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How Many Calories Have I Eaten Today Do You Think?

Postby Fitche » Thu Oct 12, 2017 6:37 pm

About 1,000 probably less.

Join up on this website, they have everything in their database and make it easy to monitor your calories http://www.livestrong.com/myplate/
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How Many Calories Have I Eaten Today Do You Think?

Postby ualtar66 » Thu Oct 12, 2017 6:40 pm

Around 900.
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How Many Calories Have I Eaten Today Do You Think?

Postby Bridger » Thu Oct 12, 2017 6:46 pm

800 calories.
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