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How Are My Body Measurments, Do I Need To Loose Weight?

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How Are My Body Measurments, Do I Need To Loose Weight?

Postby Å¡lfur » Thu Sep 07, 2017 3:12 am

10 pounds is too much.
5 pounds is more than enough to put you firmly in the skinny range without making you underweight.

Your brain remembers when you were heavier.
Please let the scale be your guide, not your eyes.
Stop at 127 pounds.
Å¡lfur
 
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