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Does Training Cause Weight Loss?

General Weight Loss Program Discussion

Does Training Cause Weight Loss?

Postby Sandro » Tue Feb 25, 2014 12:30 am

If by training you mean exercising.. if your workouts burn more calories than your daily intake, then yes.. you will lose wait.
Unless you are training to bulk up of course.
Sandro
 
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Joined: Mon Jan 06, 2014 11:29 am

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