by Roderick » Sun Oct 15, 2017 9:33 am
been there, and let me tell you IT SUCKS! my teeth are horrible now! and my throat hurts all the time. I found out the easiest way to not binge to much it let your self have the food you want but only little bites... thats it. and trust me, since it is early you can stop but after awhile you wont be able to stop and its get easier but if i find i do it tooo many times it stops working and i freak out and when it gets bad and you cant get to a bathroom you feel like your going to go insaine, and sometimes it will stop working, you just have to stop for a few days and it will get easy again, and the hardest food to purge are peanut butter, breads and stuff and the easiest is ice cream :) but do it as soon after you eat or else it wont all come up, and sometime if you each a little bit of lettuce it will be like a mark that you have gotton it all cuz lettuce stays at the bottom of your tummy so when you see the lettuce that means its all gone, and drink allot when you binge (if you binge) but if you can stop, STOP cuz trust me! ITS H****!!!!!!!!!!!!!!!!!