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Atkins Diet? Tell Me Your Story?

Atkins Diet? Tell Me Your Story?

Postby Gladwin » Sun Sep 17, 2017 10:33 pm

Hahah J What you wrote is ignorant...

Triathlete died of a heart attack

He collapsed at Cohasset event

By Mac Daniel, Globe Staff | July 10, 2007

A 38-year-old triathlete who died during the inaugural Cohasset Triathlon on Sunday suffered a fatal heart attack while swimming, race organizers said yesterday.

Although race organizers and police declined to identify the victim at the request of his family, records from the race identified him as Joseph J. Lyons Jr., 38, of Newton Highlands.
Gladwin
 
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Atkins Diet? Tell Me Your Story?

Postby Enyeto » Sun Sep 17, 2017 10:38 pm

store bought salad dressings can be packed with calories make your own vinaigrette and store it in a small spray bottle to coat your greens without over dressing them
Enyeto
 
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Atkins Diet? Tell Me Your Story?

Postby Tokala » Sun Sep 17, 2017 10:47 pm

Better to drink warm water with lemon and honey
Tokala
 
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Atkins Diet? Tell Me Your Story?

Postby finnbar » Sun Sep 17, 2017 11:00 pm

boost your metabolism with some green tea or chili peppers
finnbar
 
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Atkins Diet? Tell Me Your Story?

Postby Caio » Sun Sep 17, 2017 11:03 pm

Okay...let's all be serious about this. I chose to do atkins a couple of years ago. It works very very well. HOWEVER....be weary of the good and bad fats. Make sure you eat healthy meals and choose the leanest meats possible. There are tons of meal choices and recipes. Induction is by far the hardest part but also the most motivational as you lose weight super fast on it (I lost 20 lbs in 4 weeks including induction) Check out these links for recipes:

http://www.cajuncookingrecipes.com/atkins/

http://forum.lowcarber.org/showthread.php?t=125868

http://forum.lowcarber.org/archive/index.php/t-126133.html

http://genaw.com/lowcarb/induction_menus/induction_menus.html

and of course www.atkins.com

Good Luck!
Caio
 
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Atkins Diet? Tell Me Your Story?

Postby Noel » Sun Sep 17, 2017 11:06 pm

Prepare lunch at your home and bring it to your work
Noel
 
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Atkins Diet? Tell Me Your Story?

Postby Pierrel » Sun Sep 17, 2017 11:09 pm

take a break from blue moon belgian white a 164 calorie treat and grab a miller genuine draft which is only 64 cals
Pierrel
 
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Atkins Diet? Tell Me Your Story?

Postby alhhard » Sun Sep 17, 2017 11:10 pm

chug 12 8 ounce glasses of ice water a day it has the same effect on your metabolism as green tea
alhhard
 
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Atkins Diet? Tell Me Your Story?

Postby Odayle » Sun Sep 17, 2017 11:12 pm

I tried it and it was too difficult to stick with.
Didn't like it.
Won't ever do it again.
Odayle
 
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Joined: Wed Jan 08, 2014 7:45 am

Atkins Diet? Tell Me Your Story?

Postby Gair » Sun Sep 17, 2017 11:19 pm

You know the guy who created Atkins died of a heart attack? I think that alone should be a big hint to not try it...
Gair
 
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