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Are There Any Weight Loss Recipes That Actually Work?

Healthy Recipes for Weight Loss

Are There Any Weight Loss Recipes That Actually Work?

Postby Avner » Wed Sep 06, 2017 11:50 am

Hi, I'm a girl, I'm twelve, I'm 5 1' and I weigh 105...

Is there actually a recipe to help weight loss? Because I get tired of eating the same thing everyday, my school is nut free and I'm too young to workout at any gyms, It's hard for me to lose weight.
My mom and my friend are dieting with me to keep me motivated.
I have karate on Monday and Thursday, I have Piano on Wednesday, I have singing lessons on Friday and on Saturday and Sunday I have to practice this East Indian dance thing to present at this multi-culteral event. So basically, I'm busy, fat and I want to lose 25 to 30 pounds. PLEASE HELP!!!
Avner
 
Posts: 11
Joined: Sat Mar 01, 2014 1:56 am

Are There Any Weight Loss Recipes That Actually Work?

Postby Hansen » Wed Sep 06, 2017 11:53 am

I've lost 5 kilos in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic!

Get started today!
Hansen
 
Posts: 14
Joined: Tue Jan 14, 2014 2:49 pm

Are There Any Weight Loss Recipes That Actually Work?

Postby Dave » Wed Sep 06, 2017 11:54 am

To know how much calories you have to eat just add zero to your weight
Dave
 
Posts: 9
Joined: Wed Apr 16, 2014 6:06 pm

Are There Any Weight Loss Recipes That Actually Work?

Postby Westleah » Wed Sep 06, 2017 12:01 pm

tired of eating your salad on a plate fill a whole wheat pita with salad and a splash of lemon for a twist
Westleah
 
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Joined: Tue Jan 14, 2014 1:23 pm

Are There Any Weight Loss Recipes That Actually Work?

Postby Carwyn » Wed Sep 06, 2017 12:07 pm

eat healthy fats
Carwyn
 
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Joined: Thu Feb 13, 2014 1:32 am

Are There Any Weight Loss Recipes That Actually Work?

Postby Amhar » Wed Sep 06, 2017 12:11 pm

Avoid late night eating Because your metabolism slows down when you sleep
Amhar
 
Posts: 14
Joined: Wed Jan 08, 2014 2:23 pm

Are There Any Weight Loss Recipes That Actually Work?

Postby Larnell » Wed Sep 06, 2017 12:12 pm

You do NOT need to lose weight. You would be so unhealthy and probably weak and sickly if you lost weight.


Since it sounds like your mother is supporting you losing weight please talk to another adult that you can trust. A doctor, counselor at school, teacher, friends parent, someone, anyone!

You are NOT fat. No one should go on a diet at your age unless they are obese.
Larnell
 
Posts: 7
Joined: Wed Feb 19, 2014 5:42 pm

Are There Any Weight Loss Recipes That Actually Work?

Postby Sloane » Wed Sep 06, 2017 12:13 pm

invest in a standing desk like the ergotron workfit s 379 ergotron com or get crafty and raise your monitor and keyboard with books
Sloane
 
Posts: 13
Joined: Mon Jan 13, 2014 4:59 pm

Are There Any Weight Loss Recipes That Actually Work?

Postby Newlyn » Wed Sep 06, 2017 12:35 pm

Better to prepare slow to eat foods like hot soups whole fruites etec
Newlyn
 
Posts: 13
Joined: Tue Jan 07, 2014 5:26 pm

Are There Any Weight Loss Recipes That Actually Work?

Postby Donogh » Wed Sep 06, 2017 12:41 pm

do your best to ensure you re not eating after 7 o clock at night you re more likely to make unhealthy choices and less likely to sleep as well after a late meal
Donogh
 
Posts: 6
Joined: Sun Mar 30, 2014 12:38 pm

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